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Top 5 Questions To Ask Your Counsellor In Singapore   

Mar 17

Are you looking for a counselling service in Singapore? It can be hard to know where to start, and how to make sure you get the most out of your sessions. If so, then this article is here to help! We have compiled the top five questions that you should ask any counsellor before signing up for their services. These questions will ensure that your needs are met and that the counsellor understands your goals. By asking these questions, you will be able to determine if the counsellor is the right fit for you.

Counselling is an important tool for managing stress, anxiety, depression, addiction, relationship issues and more. A good counsellor can provide unbiased advice and support as well as practical strategies for dealing with difficult situations. Before meeting with a prospective counsellor it’s important to research them thoroughly – not just on their qualifications but also on how they work and what techniques they use. Asking key questions upfront can save time and money while ensuring that you receive healing guidance tailored specifically towards your unique needs.

If you're ready to find a great counsellor in Singapore who meets all of your criteria, keep reading! In this article we'll look at the top 5 questions to ask when choosing a suitable counsellor in Singapore. With this information in hand, making an informed decision about which professional best suits your individual requirements is easy-breezy!

What Is Your Counseling Approach?

When considering counseling services, the approach taken by your counselor is an important factor. Understanding how your counsellor works can give you a greater insight into what kind of help they provide and whether it's a good fit for you. So, one of the best questions to ask your counsellor in Singapore is: 'What is your counselling approach?' This will enable you to gain an understanding of their methods so that you can decide if they're right for you.

The answer to this question should cover both theoretical and practical aspects of their practice. Counselors use different therapeutic approaches such as cognitive behavioral therapy or psychodynamic therapy, so asking about these specifics can be beneficial. It'll also helpful to know the techniques they employ - do they focus on problem solving? Do they encourage self-reflection? Are there any specific strategies which are regularly used? A thorough response from your counsellor should touch upon all these elements.

Ultimately, asking about their counselling approach helps to ensure that the service provided meets your needs and expectations. You want someone who understands what kind of support you need, rather than simply following a set protocol. By gaining clarity on their methodologies before beginning sessions with them, you can be sure that working together feels like the right decision for yourself.

What Are Your Qualifications And Experience?

It's important to feel comfortable with your counsellor before beginning a session. Asking questions about their qualifications and experience is one of the top five questions you should ask when looking for a counsellor in Singapore. Doing research on potential counsellors is key, but asking them directly can provide insight into how they approach counseling sessions and if it will be a good fit for you.

When inquiring about qualifications and experience, pay close attention to the details. Ask what kind of degree or certification they have in counselling and if any other areas of expertise are involved. It may also be beneficial to inquire about where they studied and how long ago that was completed. Knowing whether your counsellor has been practicing for years or just months can help form an opinion as to their level of comfortability leading sessions as well as their overall knowledge base concerning various topics related to counselling.

In addition, find out more information regarding specific experiences they've had working with clients with similar goals or issues that you're facing. This could include past reviews from previous clients, case studies outlining successful results, or even which professional organizations they belong to - all of these elements contribute to the trustworthiness and reliability of a qualified counsellor. Ultimately, this question helps narrow down who might best suit your particular needs while providing peace-of-mind knowing that you'll receive quality advice during each session.

To ensure you’re receiving the most adequate care possible, take time to get familiarized with your prospective counsellor’s background by asking about qualifications and experience upfront – it’ll make all the difference when trying to decide which relationship is right for you!

What Kind Of Issues Do You Specialize In?

When you’re looking for a counsellor in Singapore, it’s important to know what kind of issues they specialize in. This can help you decide if they are the right fit for your individual needs and goals. You may want to ask them about their areas of expertise or any certifications or accreditations that demonstrate their level of experience.

It could also be useful to find out more about the type of counselling techniques they use and how long sessions typically last. Knowing this information will give you an idea of what to expect from each session, as well as how often you need to attend them. Counselling is a very personal process, so it's important to make sure that the counsellor has the skills necessary to support you throughout the duration of your journey.

Finding the right counsellor doesn't have to be overwhelming- asking questions like these can help you narrow down your options and ensure that you get the best outcomes possible from therapy. Take some time before deciding on a therapist; doing research beforehand helps ensure that you pick someone who aligns with your specific needs and expectations.

How Long Does A Typical Counseling Session Last?

The second important question to ask a counsellor in Singapore is how long a typical counseling session lasts. This can provide insight into the expected length of each appointment, and help understand if the counselor has enough time to address all the issues discussed. It's also beneficial for those looking for short-term solutions or quick advice, as some counselors may be able to offer shorter appointments than others.

In addition, understanding how much time is allocated for each session allows clients to plan ahead and ensure that they are adequately prepared with questions, topics and conversations points prior to their appointment. Knowing this information beforehand could potentially save valuable time during the actual sessions so that more ground can be covered within the allotted timeframe.

Having an idea of what to expect from a counselling session in terms of duration helps build a clearer picture of both expectations and outcomes. By knowing these details upfront, individuals will have more confidence in engaging with their counsellor and feel better equipped when it comes to making decisions about their future mental health journey.

How Frequently Should I Schedule Sessions?

When getting ready to meet with a counsellor in Singapore, it's important to know how often you should plan on scheduling sessions. Regular visits are key when making sure that progress is being made and goals are being achieved. Frequency will depend heavily upon your individual needs, so asking this question can give you an idea of what kind of commitment to expect.

A professional counsellor should be able to provide guidance into the different options available for frequency. Generally speaking, short-term counselling may only require one or two visits per week while longer-term therapy could mean visiting once every few weeks or even monthly if desired. It all depends on what works best for each person's unique situation and lifestyle.

No matter the type of counselling sought after - whether it's talk therapy, relationship advice, career coaching, etc - understanding how frequently to schedule sessions can help ensure success during treatment. The right number of appointments within a given time frame helps keep everyone accountable and makes sure that both parties are working together to reach their common goal: improving overall mental health and wellbeing.


Counselling is a powerful tool for personal development. Asking the right questions to your counsellor can play an important role in choosing the best counselling option for you. In Singapore, there are many qualified and experienced counsellors who have expertise in various areas of mental health. When looking for a suitable counsellor, it’s essential to ask relevant questions such as what their approach is, qualifications and experience they possess, the types of issues they specialise in and how long each session lasts. Additionally, asking about how frequently clients should schedule sessions will help you plan accordingly.

Making sure that you’re comfortable with your chosen counsellor is also very important since it allows you to be honest and open during every session which helps build trust between both parties. If at any point during the process you feel like something isn't quite right or if any doubts arise regarding your choice of counsellor then don’t hesitate to look elsewhere until you find one that suits all your needs.

Remember that finding the appropriate counsellor who understands your unique situation takes time but by taking into account these top 5 questions when meeting potential candidates, you can save yourself from making wrong decisions and ensure that you get off on the right foot and make progress towards achieving better mental health.